Cold spots

I measured the Guillamenes at 12.5C yesterday, a full 3.5C warmer than a week previously, sun in the sky, and no wind. However swimming outward past Newtown Cove the temp dropped, and halfway to the Metalman I’d say it was only about 9.5C. There was no particular sensation of gradually warmer water as I swam…

The Helvick RNLI Swim August 22nd 2010

Those of you local to Waterford will know of the annual Helvick swim fundraiser for the RNLI and many others further afield also know of it. It’s been running for many years and until last year was a closed event with a waiting list. It’s previously been about 2500 metres, with a boat drop start…

lanolin and other types of grease and lubrication

Salt-water chafing

When we were in Dover two years ago for our two-way relay swim, one day we were getting ready to go swimming in the harbour. Three guys came over to us and we got talking, as is common in Dover. They had come from New York for a one-way relay. They wanted to know why…

The cumulative effects of cold water?

I’m right in the middle of a painful learning experience, and that is the cumulative effects of daily swimming “into” cold or very cold. I’m tired this week as a consequence partly of last Friday’s nine and a half hour swim. But last Sunday I also started to sea swim daily. I’ve swum through the…