A great infographic of nutritional supplementation benefit

An infographic is a visual representation of data, mostly overused on the ‘net, but this is my favourite and most useful one. If I am to add supplementation to my diet, my usual step is to do the research rather than relying on “bro science”. But this chart is a good rule of thumb quick check.

I recommend you have a look at the original interactive version.

Snakeoil Supplements

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