The Cave of Light and The Cave of Birds – A film of the pure essence of open water swimming – by Sam Krohn

Sam Krohn is an Australian open water swimmer, resident in the south-east of Ireland since his family moved here when he was young, Sam’s a regular swimmer at my own usual location of Tramore’s Newtown and Guillamenes coves. He’s also a regular reader of and the most regular commenter to this blog. Sam and I kept missing opportunities to go…

Guest Article: Sylvain Estadieu – Butterfly in the Public Lane

Sylvain Estadieu, aka The Flying Frenchman, came to Ireland in 2008, where he became a Sandycove Island swimmer. He Soloed the English Channel in 2009. So despite his origin and travels around the world, and currently living in Sweden, Ireland and Sandycove will always have a claim on him. During Channel training Sylle became  notorious…

Guest article – Ciarán Byrne – Lough Iochtar Ice Mile

As long-time readers will know, Rob The Bull Bohane, Ciarán Byrne and Finbarr Hedderman are all Sandycove Island Swim Club members, English Channel Soloists and very good friends. Ciarán and Rob are two members of our 2010 Magnificent Seven Channel training squad. All three are very experienced open and cold water swimmers, and are three…

Q & A with Trent Grimsey

A couple of weeks after his record-breaking English Channel swim, I put some questions to Trent, from myself and some of you on Twitter, and quite a lot from fellow Aussie English Channel and Sandycove swimmer Craig Morrison. Most the questions are a swimmer’s point of view. I’ve been asked how much long I could…

photo 1946

Wayne Soutter’s historic new North Channel route – Part 3

Wayne’s narrative in grey on the left, Paul’s in green on the right. I was cold. So cold. Colder than I had ever been. I needed this to end. I suspected that I was going hypothermic… as I started to feel warmer… and I hadn’t changed anything – so that was impossible. And feeling warmer…when very cold, is a sign of…