One species, not evolved for swimming

Kevin Murphy, Trent Grimsey, Philipe Croizon, Jackie Cobell, Roger Allsop, Owen O’Keefe In order from left: Kevin Murphy, The King of the Channel, with 34 Solo crossings and a multitude of swims elsewhere around the world, he also has swum longer than anyone else who has ever lived Trent Grimsey, 2012 FINA World number one open water…

A selection of swimming time intervals

100 milliseconds: Contraction time, aka male shrinkage time in 5 degree Celsius water. Zero, aka Go, aka Scratch: The fastest group, the elites, the last wave to go in an open water race. It’s ok to hate them. 0 seconds Rest Interval (R.I.): When you are not making your 100 max repeat times. You want…

Both North Channel routes

Guest article – Wayne Soutter’s historic & new North Channel route swim report – Part 1

I’m delighted to have another historic swim report for you to read. Toward the end of August (2012) just passed, Wayne Soutter, originally from South Africa, contacted the Channel Chat group, looking for any last-minute thoughts or advice on his attempt to swim the never-before successfully swam Mull of Kintyre to Ballycastle route, instead of the only…