Dark Night of The Soul

Dark Night of the Soul

Swimming for me, as for many of you my readers, provides a valuable part of my life, not least of which is the meditative and mostly non-stressful pursuit, where we swim not just in water waves, but also in alpha-waves. (Though occasionally the more dangerous the water is, the better for my mood and preference). But as…

Lough Dan Ice Mile Swim Attempt

Late last week the opportunity to make another Official Ice Mile attempt was offered by Dublin and English Channel swimmers Fergal Somerville and John Daly, this time the attempt to be made in Lough Dan, up in the Wicklow Mountains. Since the previous attempt I had already turned down another opportunity the previous week in…