Swiming Santa Christmas Swim 2015 with Brendan 20140601_020224.resized

How To: Advice for Christmas or New Year swimming in cold water for beginner or casual open water swimmers – What Would Santa Do?

The weather forecast for 2016 Christmas Day on Ireland’s south coast is not good for casual Christmas swimmers. Storm Barbara will peak on Friday but on Christmas Day will still unveil west-south-west winds of 35 knots (40 miles p.h, 65 kilometers per hour). Most organised swims will be unlikely to go ahead. Wind direction will be better…

Swimming meme using Walter from The Big Lebowski movie loading a gun with Lane Swimming Rules - Get Ready Granny as the caption

The Return of Furious Bob

Our eponymous hero first appeared in the letters column of H2Open magazine back in 2012, subsequent to Simon Griffith, (editor of H2Open) posting a link to the one of the articles I’d written about pool lane swimming etiquette. Bob was not happy.  Bob was very not happy. I was an elitist. I was…a lane hog.…

sauces-resized-rotated

How To: Long Swim Recovery Meal

Swimmers love to eat, quite a lot, and to talk about how they eat almost as much. Yet there is little discussion of food on this site. The last time I wrote a recipe here was some years ago with the Swimmer’s Smoothie, which I still heartily recommend for those many people who struggle with early morning…

Golden evening light makes a dangerous water filled slate quarry seem magical

How To: Understand the Features and Hazards of the Different Types of Open Water Swimming Locations – III – Estuaries and Man-Made Locations Including Quarries, Reservoirs and Canals

This third and final part follows: Part One on Oceans. Part Two on Lakes and Rivers. I was at the top of the 1000 foot high Cliffs of Moher with the wind was blowing Force 11. I noticed that unsurprisingly most people were unable to move easily. It had never previously occurred to me that somehow over years…