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Tag Archives: Bottle

How To: Understand Important Factors in Marathon Swim Feeding

Evan did a great 4-part series on open water marathon feeding and nutrition. I’ve covered the possible use of Choline supplementation and I’ve a long-standing request in with a friend for a guest post on the subject of further supplementation. Given some questions that have arisen though, it seems we haven’t covered enough of the…

March 5, 2012 in English Channel, How To, Open Water swimming, Swimming nutrition.

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