Swiming Santa Christmas Swim 2015 with Brendan 20140601_020224.resized

How To: Advice for Christmas or New Year swimming in cold water for beginner or casual open water swimmers – What Would Santa Do?

The weather forecast for 2016 Christmas Day on Ireland’s south coast is not good for casual Christmas swimmers. Storm Barbara will peak on Friday but on Christmas Day will still unveil west-south-west winds of 35 knots (40 miles p.h, 65 kilometers per hour). Most organised swims will be unlikely to go ahead. Wind direction will be better…

Guillamenes cove old steps IMG_2416_02.resized

Cold Turkey

The Internet sucks, doesn’t it? There you are, doing your best and still struggling. Everywhere you look online everyone else is telling you how amazing they are. That’s how I feel about it most of the time anyway. Just considering swimming, everyone else says they are swimming farther, longer, faster and better. They are also swimming colder and…

After I abandoned my first Ice Mile attempt

Ten More Common Myths of Cold Water Swimming

Following the previous Ten Common Myths of Cold Water Swimming. There are quite a few myths, most probably better described as misunderstandings, about cold water and cold water swimming. A few are even true. 11. Fresh water feels colder than sea water at the same temperature. This myth is usually confirmed by most experienced cold water swimmers.…