Christmas swim for little Sisters of the Poor 2007

How To: Advice for Christmas or New Year swimming in cold water for irregular or casual open water swimmers – No Wetsuits Allowed

PREPARE and OBSERVE If swimming by yourself, make sure you inform someone where and when and preferably have an observer. Your most important pre-swim action to make sure you know where to exit the water safely. Watch the water before you get in. If you have been drinking alcohol the night before, please don’t swim. If…

Guillamenes cove old steps IMG_2416_02.resized

Cold Turkey

The Internet sucks, doesn’t it? There you are, doing your best and still struggling. Everywhere you look online everyone else is telling you how amazing they are. That’s how I feel about it most of the time anyway. Just considering swimming, everyone else says they are swimming farther, longer, faster and better. They are also swimming colder and…

After I abandoned my first Ice Mile attempt

Ten More Common Myths of Cold Water Swimming

Following the previous Ten Common Myths of Cold Water Swimming. There are quite a few myths, most probably better described as misunderstandings, about cold water and cold water swimming. A few are even true. 11. Fresh water feels colder than sea water at the same temperature. This myth is usually confirmed by most experienced cold water swimmers.…