Cold Water Swimming Articles Index

This post is an index with a very brief explanation of each of the specifically cold swimming related articles I’ve written, so one can scan the entire list for what is most relevant for their question or area of specific interest. I was a bit surprised to see just how many I’ve written. Articles sometimes…

Cold spots

I measured the Guillamenes at 12.5C yesterday, a full 3.5C warmer than a week previously, sun in the sky, and no wind. However swimming outward past Newtown Cove the temp dropped, and halfway to the Metalman I’d say it was only about 9.5C. There was no particular sensation of gradually warmer water as I swam…

Salt-water chafing

When we were in Dover two years ago for our two-way relay swim, one day we were getting ready to go swimming in the harbour. Three guys came over to us and we got talking, as is common in Dover. They had come from New York for a one-way relay. They wanted to know why…

The cumulative effects of cold water?

I’m right in the middle of a painful learning experience, and that is the cumulative effects of daily swimming “into” cold or very cold. I’m tired this week as a consequence partly of last Friday’s nine and a half hour swim. But last Sunday I also started to sea swim daily. I’ve swum through the…

Back again to the same old subject of Cold

Cold Water: Prepare- I often put on my togs before leaving the house. (Saves me a minute or two of cooling down before getting in the water). Most important on windy days. I stay warm as long as possible. Uncomfortably warm is good! Monitor- How do you feel in the water? How are your fingers/feet?…