Christmas swim for little Sisters of the Poor 2007

How To: Advice for Christmas or New Year swimming in cold water for irregular or casual open water swimmers – No Wetsuits Allowed

PREPARE and OBSERVE If swimming by yourself, make sure you inform someone where and when and preferably have an observer. Your most important pre-swim action to make sure you know where to exit the water safely. Watch the water before you get in. If you have been drinking alcohol the night before, please don’t swim. If…

cold

Ten Common Myths of Cold Water Swimming

You know how one can reliably tell that summer is certainly over? I start writing about cold water.   Let’s kick the winter swimming season off, shall we? Okay, I know the water is still warm, but it’s often this time of the year that people stop or get close to stopping open water swimming…

Ice Mile Dilemmas – III – Black Rain

Part 1 Part 2 Ten minutes after briefing and the swimmers were lined up on Lough Dan’s so-called beach for the group photo seen in the previous part. Sometimes writing about the minutiae of swimming is really boring. Sometimes such reportage can mask some other truth. Sometimes I think that the more I try to…

Cold Water Acclimatization

This post was a companion to HABITUATION, both of which I wrote in early 2010. Since I revisited and largely rewrote that as Cold Water Habituation, my plan was to do the same in this post also. Acclimatization (acclimatisation for those of us who forego the use of the z)  is a different factor to habituation. While…

Cold Water Habituation

HABITUATION was one of my very first posts, and the first post I wrote about cold and cold water swimming, over four years ago, little realising it would become my favourite subject. Although it is linked in the Cold Water Articles Index, I decided to air it out and rewrite it. (And change those capitals).…

The Worst Three Minutes

Over a year ago I wrote a popular post called The First Three Minutes, which investigated just the first few minutes of a cold water swim. (A real cold water swim, not your balmy 10 degree Celsius getting a tan (50F) water for softies). We know, us cold water swimmers, that passers-by focus on the water…