Swimming was important to me, at an age when maybe some of us are past learning these things, in discovering how much we are all capable of, if we just commit ourselves. Ultimately, everything else I’ve learned and try to share is mechanics, or more easily comprehensible knowledge. There are no secrets in swimming, no secret to…
The local pool and gym is taking part in Operation Transformation in January. So there will be six weeks of hell in the pool, as most will not succeed. and will have given up by mid February. This is the same as almost every pool and gym in the world, it will just be exacerbated…
As is known by its millions of practitioners worldwide, swimming is a sport that many can and do pursue for an entire lifetime. It is accommodating of a wide range of skills and personal motivations. Swimmers report a range of physical benefits from better flexibility and balance to cardio-respiratory health and improved immune systems.…
