The local pool and gym is taking part in Operation Transformation in January. So there will be six weeks of hell in the pool, as most will not succeed. and will have given up by mid February. This is the same as almost every pool and gym in the world, it will just be exacerbated…
As is known by its millions of practitioners worldwide, swimming is a sport that many can and do pursue for an entire lifetime. It is accommodating of a wide range of skills and personal motivations. Swimmers report a range of physical benefits from better flexibility and balance to cardio-respiratory health and improved immune systems.…
It is known that people are usually more influenced by the other people they know, friends and families, than by experts. It’s from my swimming friends that I have learned most, not distant (both in geographic terms and ability) world champions or experts. I eke out my improvements incrementally, often going backward. I listen to friends, to them…
LoneSwimmer 