How To: A Guide to Rough Water Exits in Open Water Swimming – Part I – Understanding Rough Water 

Introduction I haven’t previously tackled the subject of water exits specifically, though I have covered it in general terms in a number of articles. Especially those articles which try to condense the basics of open water swimming considerations for beginners and irregular swimmers, such as beginners or triathletes I haven’t written about exits because anyone…

The race that wasn’t

Finbarr started it with the idea of a Sandycove three-lap invitational race at the end of October. With two weeks to go and no mention, Carol Cashell and I raised the idea again and discussion ensued. With less than a week to go the starting lineup was small. The forecast for the weekend showed the…

How To: Swimming in rough water

When talking to different open water swimmers one often find that they may highlight different skills and areas on which they believe it’s important to focus. Since I’ve written a lot about cold, it’s a safe assumption (and correct) that subject is one of mine. But there’s another I don’t write about enough, parly because it’s…