How To: “How much do I need to swim for – x – open water distance?”

With the Northern hemisphere open water season getting underway, and temperatures in many locations edging around the magic number, (10C/50F) , open water related questions inevitably arise as each year brings new swimmers and more triathletes. A common question is some variation of: I want to swim 1.5k/3k/3k/10k, can I do it or what should…

Lough Dan Ice Mile Swim Attempt

Late last week the opportunity to make another Official Ice Mile attempt was offered by Dublin and English Channel swimmers Fergal Somerville and John Daly, this time the attempt to be made in Lough Dan, up in the Wicklow Mountains. Since the previous attempt I had already turned down another opportunity the previous week in…