B&W picture of Glendalough Lake in February

The Open Water Swimming Year – Bone Cold in February

“O reader, do not ask of me how I grew faint and frozen then – I cannot write it: all words would fall far short of what it was. I did not die, and I was not alive; think for yourself, if you have any wit, what I became, deprived of life and death.” – The…

How To: Understanding hypothermia in swimmers – Moderate & Severe Hypothermia

Previous article: Understanding hypothermia in swimmers: Mild hypothermia. Moderate hypothermia is obviously more serious than Mild hypothermia which I covered previously in the first part of this series. I’m always a bit bemused by the medical terminology of hypothermia. Many serious open water swimmers will have experienced moderate hypothermia and can tell you there’s nothing moderate about it.…